Qigong Classes

Qigong classes are held in St James Church Hall, 20A Church Path, Emsworth, Hampshire, PO10 7DP.

*** beginners welcome ***

Classes are inclusive; all are welcome: beginners mixing with more experienced participants, everyone totally absorbed in their own slow, graceful movements; many attend to maintain their good health, others have health conditions, learning disabilities or physical limitations in their movements; some require a chair by them or take time out during the class.

CLASS TIMES:

  Every Tuesday, 2pm to 3pm

      and/or

   Every Wednesday, 9.30am to 10.30am 

      and/or

   Every Wednesday, 11am to noon

There are two places available in the Wednesday 11am class.  Please get in touch if you would like to join.

The Tuesday 2pm and Wednesday 9.30am classes are both full.  Places do become available from time to time, so please get in touch if you would like to join either of these classes; it shouldn’t be too long a wait.

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For information about Qigong see About Qigong.

For information about inclusiveness in health and exercise classes see Inclusive exercise class.

You will be joining an established group who are keen and friendly with a good grounding in Qigong, run by an experienced Advanced Instructor Member of the Tai Chi & Qigong Union for Great Britain.

We all know what it is like to be a newcomer to the group and we will help you settle in. You will quickly pick it up, join in and start to gain the health benefits of Qigong practice.  And you will enjoy the experience!

St James Church Hall is a large, pleasant and well-ventilated (plenty of open windows) venue.

Wear loose-fitting clothes and wear flat shoes such as plimsolls, pumps or light trainers.  You can also be barefoot, but I don’t advise this when the weather is cold.

When the weather is cold the heating will be on, but with some windows open it is best to wear layers to keep warm.

Contact me at emsworthqigong@gmail.com if you are interested in joining.

CLASS FEES

The charge for each class is £10, payable at the beginning of each class.

Alternatively you can buy a block of 5 classes for £45.  There is no time limit for using the advanced payments, so you aren’t disadvantaged if you miss the occasional session due to illness or holiday.

Gift vouchers – A block of 5 Qigong classes is a lovely gift for birthdays or to encourage someone to find out more about Qigong.   Contact me at emsworthqigong@gmail.com for further information.

DIRECTIONS

Here is a map showing the venue, St James Church Hall, 20A Church Path, Emsworth, Hampshire, PO10 7DP – St James Church Hall.  It isjust behind the Community Centre.  If you are familiar with What3Words the reference is https://w3w.co/just.flute.chats.

On-street parking is available nearby and there are car parks in North Street in front of the Community Centre and behind Tesco.  You can cut through to the Parish Hall by the alleyway at the side of the Community Centre.

The car park in Bridge Road is free, but usually full.

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